eBook

Personal Fitness Journey

The "Personal Fitness Journey" eBook lays out weekly plans for every level, from first sessions to steady progress, with tracking pages and habit tips that keep training on schedule.

About this item:
  1. 01Weekly plans for beginner, middle and advanced levels
  2. 02Strength, cardio and mobility sessions
  3. 03Simple pages for tracking each week
  4. 04Habit tips that keep training on schedule
Personal Fitness Journey
$5.00